Derby Resources

Derby Mom 360: 2014 Jantastic Coaching - San Diego, CA
2014 JANTASTIC COACHING – SAN DIEGO, CA


SEMINARS:

CONFIDENCE & THE ART OF FAKING IT​
Perspectives & practical application on the Art of Confidence
BECOMING A GREAT LEADER
What it means to be a leader in the context of Roller Derby
DELIBERATE PRACTICE
Coaching others & yourself to mastery
IT’S ABOUT MORE THAN JUST SKATING
Bonnie D. Stroir & I team up to discuss conflict resolution & exploring your personal potential

 

Derby Mom 360: You Tube Tutorial - Roller Derby Starts

YOU TUBE TUTORIAL – ROLLER DERBY STARTS

VIDEO INSTRUCTION:
ROLLER DERBY STARTS
TURN AROUND TOE STOPS
INSIDE HITS
DOWNHILL SLIDE AKA. THE ZIPPER
DESTRUCTIVE BLOCKING
OBSTRUCTIVE BLOCKING
CONFIDENCE & THE ART OF FAKING IT
ROLLER SKATE MAINTENANCE

GAME FOOTAGE: STELLAR O & D
GAME FOOTAGE: JAMMER TRAIN
GAME FOOTAGE: SCHOOLING THE TEACHER

ARTICLES:
FINDING MY WAY BACK FROM INJURY
My story of returning to roller derby after ACL Reconstruction
GET A FOOT IN THE DOOR IN MODERN BANKED TRACK
Keys to any short/long term plan to becoming a competitive roller derby league in the merging banked world
THE TRACK IS UP… WHAT’S NEXT?
Next steps after building a banked track
INTRODUCING THE ROLLER DERBY COALITION OF LEAGUES
Meet the leagues and mission behind this new governing body

Derby Mom 360: RollerCon 2012 - COURTESY OF MASONITE BURN

ROLLERCON 2012 – PHOTO: MASONITE BURN

COACHING:
Seminar Notes:
IMPROVING YOUR GAME THROUGH VIDEO CRITIQUE
COACHING TECHNIQUES FOR DELIBERATE PRACTICE
MANAGE AND GROW YOUR LEAGUE
BECOMING A GREAT LEADER
BANKED TRACK Q&A

Skating Workshop Notes:
OBSTRUCTIVE BLOCKING: STICKY ORBITS & INCREASING YOUR SURFACE AREA
GREAT PIVOTS AREN’T BORN; THEY JUST PRACTICE A LOT
OFFENSIVE SYNERGY: WORKING TOGETHER TO SCORE MORE POINTS!
FUNDAMENTALS OF DESTRUCTIVE BLOCKING
P-DERBY-X: ADDING OFF-SKATES TRAINING TO YOUR PROGRAM
RUNNING YOUR BENCH LIKE YOUR MAMA WOULD

Derby Mom 360: 2012 LiveLoveDerby DVD
2012 LIVELOVEDERBY DVD


CONTRIBUTIONS:
LIVELOVEDERBY: AGILITY FOR ROLLER DERBY
Working with Bonnie D. Stroir on her DVD
THE ROLLER DERBY ATHLETE
Pages 106-107

TO REQUEST A CONTRIBUTION OR SEMINAR SUBJECT, CONTACT RINGER@DERBYMOM360.COM

 

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